Welcome Friend!

Better Back Challenge

December 9th - 12th, 5-6pm PDT

Below you’ll find quick access to watch each day’s live session and access replays after the day is over.

About your Host:

Learn how Pain Academy Founder, Vinny, Broke and Healed his Back after a devastating suffering injury.

Day by Day 👇

Coming up

Day 1: Reduce Symptoms & Relax the Nervous System

Days
Hours
Minutes
Seconds

Coming up

Day 2: Stabilize The Spine

Coming up

Day 3: Improve Hip Mobility

Coming up

Day 4: Maintaining Long Term Results

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Questions?

You can access the live videos right on this Hub page. 15 minutes prior to the start of the event you’ll be able to access the live event rom.

The gentle simple exercises we teach can provide relief for a broad spectrum of conditions, including but not limited to pain and dysfunction to nearly every joint in the body, as well as provide relief with specific conditions like Arthritis, Osteoporosis, Fibromyalgia, Scoliosis, Spinal Stenosis, and conditions requiring spinal fusions or joint replacements. By improving blood flow, easing nerve tension, and enhancing oxygen and nutrient delivery, our program supports your body’s natural healing process, promoting better mobility, comfort, and overall well-being. Movement is medicine, and the more we can help you move, the chances are the better you will feel.
 

Equipment needed (most) nights – floor space, wall space, a mat, a chair (or ottoman, couch, small table, anything to put your knees at a 90 degree angle), a yoga block (pillow) and sneakers

You can access replays right on this Hub page after the live event is over. Typically replays will be published 15 minutes after the event ends. The replays will be available until Sunday at midnight.

We would love for you to attend all 4 nights with Vinny to get the most out of this challenge. You can perform the exercises on a bed, a thick mat or soft base if getting down to the floor is a concern but utilizing the floor will be the most beneficial.

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