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Better Hip Challenge

Day 2 of 3

Day 3

In Day 2, Vinny dives deeper into the science behind why most conventional treatments fail and what you can actually do about it.

You’ll explore the cumulative injury cycle, chronic inflammation patterns, and how the nervous system becomes conditioned to pain even after physical healing has occurred.

Building on Day 1’s foundation, he introduces more advanced hip mobility techniques while explaining the neurological connections between movement, pain perception, and healing.

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